Traveling is one of those things that makes life worth living. We’re lucky to be able to speed across enormous distances in virtually no time at all, to have the opportunity to truly see the world, to experience various cultures, and to open our minds.
Have you ever looked up at the stars at night and been hit with the sudden realization that you are an indescribably tiny part of an vast, expansive universe? I have. Realizing that so much exists beyond your world can be scary, but it can also be inspiring.
Do you want to stop trudging through a monotonous life, worrying about insignificant matters and unable to fully enjoy what the world has to offer? Mindfulness is your answer. It’s a simple practice, one that only requires mental effort.